Right now most of us are experiencing unprecedented levels of stress. The WORST thing we can do is isolate and not talk about it. The second worst thing we can do is obsess about it. Join us every Thursday to talk about what's going on for you and get some support. You aren't alone, and while we're together we can discuss (and practice) strategies for managing our anxiety so that we feel better. This will be a mixture of discussion and instruction, depending on who shows up and what you want. (The password for this meeting is washed)