Meeting Wednesdays July 10, 17, 24 & 31
From 3-5pm in the Loft

Denise Gour has provided mindfulness-based addiction recovery programs for Volunteers of America Oregon since 2004. She was trained by the original researchers who developed this course, She is also a certified facilitator for mindfulness courses addressing depression, stress reduction, and self-compassion. Her mindfulness courses are offered throughout the year in the Portland community.