![](https://images.squarespace-cdn.com/content/v1/5f3ea2ab10eab54ff0a14d76/3a7ad59f-e4cf-4a8a-bc80-c4572e8d77f2/web_MindfulnessRelapsePrevention.jpg)
Meeting Wednesdays July 10, 17, 24 & 31
From 3-5pm in the Loft
Denise Gour has provided mindfulness-based addiction recovery programs for Volunteers of America Oregon since 2004. She was trained by the original researchers who developed this course, She is also a certified facilitator for mindfulness courses addressing depression, stress reduction, and self-compassion. Her mindfulness courses are offered throughout the year in the Portland community.