Sundays, 2:00-3:00PM // In Person (Loft Room)
Tuesdays, 2:00-3:00PM // In Person (Loft Room)
In partnership with volunteer yoga instructors from the recovery community, our recovery yoga classes provide trauma-informed services and resiliency training in order to ensure all individuals have the tools to heal from the impacts of trauma, prevent re-traumatization, and realize their full potential.